Examples of Wellness Programs
Fall Prevention: Falls are the most common form of nonfatal injuries in the senior population, resulting in hip and other fractures and head injuries. These falls are preventable. This program teaches important tips that can reduce the risk of falls and fear of falling and also increase activity levels among older adults.
Controlling your Diabetes: Learn the difference between Type I and Type II diabetes; learn to take charge of your diabetes and prevent many of the potentially serious complications.
Senior Moment or Something Else?: We have all had moments of forgetfulness. Learn when to take these symptoms seriously and see the doctor, what the causes of cognitive changes might be and what current research is discovering